Erectile dysfunction affects more than 30 milli9on men in the United States. Performance anxiety is not something to be ashamed of. It is normal to not be at 100% every single time. Whether it’s a mixture of anxiety, stress, or something along those lines, it can be hard (pun intended) to be at peak performance every single time. If you want to stay hard during sex, you need to start giving a few of these suggestions a try. Your performance anxiety does not have to last forever. Want to learn how to stay hard during sex? Let’s get into it.
– Learn to Be Present
A major reason why most men struggle to stay hard is merely because they aren’t present enough when having sex. The idea of trying to be perfect or performing at your best can get into your mind and cause you to lose your hard on. By staying more present, you increase your chances of not worrying and instead relaxing more. The more relaxed you are in the moment, the easier it will be to stay hard during sex.
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– Get Exercising
Your lack of exercise is probably what’s causing the erectile dysfunction. Not being physically fit or being overweight can be a huge cause for the ED. The best thing to do is to hit the gym, exercise, and stay active.
– Change Things Up in The Bedroom And Star Hard During Sex
Changing things up in the bedroom can seem scary. Maybe your body is just tired of doing the same ole’ same ole’ in the bedroom. Experiment with new sex toys, new ideas, and different role playing games that can spice it up. Just a few small changes can turn your whole game around.
– Change Your Focus Onto Your Partner
Whether you’re having a hook up with a stranger or a someone you really care about, your goal should be to focus on your partner and how they’re feeling. When you put them at the forefront of your mind, you forget about yourself and the worry that encompasses your mind during sex. No doubt does it become confusing and stressful when you’re only thinking about trying to perform. and stay hard. Get your mind out of your own head and make the one you’re pounding the focus. It’ll switch up the gears in your mind.
Stop relying on hoping for the best every time you get in bed with someone. It’s best to dive in to these unique strategies. Sometimes all it takes is a mental shift to take you to the next level. I highly recommend checking out Hardwood Tonic. It’s the perfect remedy for reaching the perfect erection every single time.